It’s been a crazy few months with our move to Texas and the kids’ summer break stealing the spotlight. Amid all this chaos, one thing has sadly slipped away—my cherished gym routine. Can I say how much I’m missing that gym high? Reflecting on those days of lifting…

This post will discuss the habits of women who are always fit. Being fit isn’t just about the number on the scale reducing. Instead, it is about building a healthy lifestyle that benefits your mental and physical well-being. So, let’s explore the daily habits of fit women to…

Are you looking for some clean girl tips for your bedroom? You’re in the right place. This post will show simple yet effective tips for keeping a clean and organized bedroom. A bedroom where you can relax and not feel cluttered with stuff and dirt. Let’s dive in….

I wasn’t always comfortable at the gym. It’s even a miracle that I could take a picture. You can see I didn’t put much work into it. But as for working out, I’m friggin comfortable. So, this blog post will discuss how to get comfortable at the gym…

Are you interested in a few tips for self-care when stress and overwhelm kick in? We all have those days when everything just seems too much. And the worst part is when you have no idea how to get out of that space. Now, as a mom, I…

Do you want tips to fit a workout routine into your busy schedule? When your calendar is fully occupied, it may be almost impossible to make time for exercise. Never mind! Most of us are in the same shoes as you. But in this post, I’ll show you…

Practicing healthy lifestyle habits can be overwhelming. But making healthy choices gradually can make a positive lifestyle change you’d love. So in this post, we’ll talk about 9 healthy lifestyle habits to live a happy life. We’ll go from physical activity to mental health habits, cooking your meals,…

Are you looking for ways to drink more water? Or you want simple tips and tricks to stay hydrated at all times? With all the health benefits of drinking water, you can’t afford to be dehydrated. And these days we get so occupied with work that we forget to drink…

Did you know that yoga before bedtime can do amazing things for your mind and body? I’ve been a yoga lover for many years but I’m always on and off. Then one day, I came across Adriene of YWA, and she made me fall in love with yoga…

Are you looking for DIY home spa ideas to help you relax during the weekends, off days, or holidays? Or do you need at-home spa day ideas using budget-friendly homemade skincare products? Look no further, girl. I got you! I usually treat myself to a spa day now…

Do you have a nighttime routine for better sleep? Or you don’t have to make an effort to fall asleep? If the latter is the case for you, then that’s pretty neat. But if you struggle to get some snooze every night, keep reading. In this post, we…

Let’s discuss self-care tips that aren’t spa time and red lipstick. Don’t get me wrong; I have nothing against spa time and a little or even heavy makeup. FYI My favorite lippie color is red. But I think self-care should and can be more than that. It would be…

While we are self-isolating, here are 41 ideas for self-care during social distancing. It must be weird staying indoors every day, especially if you work from 9 to 5. But why not take advantage of this time to look after yourself more? Before you start, let me stop you…

While Saturdays are for resting after a long week, Sundays should be more chill because it is the day before another busy week. Sundays are great for spending time by yourself and doing things you enjoy. So in this post, I’ll share 30 self-care Sunday tips you can…

Hey! Are you looking for self-care gift ideas for yourself? That’s fantastic because it is great to treat yourself to a couple of caring gifts once in a while. What makes self-care gifts so special is that they are things you need for stress relief at any time of the…

Sometime this year, I switched to the Nexplanon birth control implant. Because the former birth control I had was running out and causing me some issues. So I made an appointment to see my gynecologist. And she recommended that I get the implant replaced. And because my health…

As it began to look like I might fall pregnant every time my husband sneezed, I decided to get the Jadelle implant birth control. My sweet son was only four months old when I called the hospital to book an appointment for a family planning procedure. Even if…

I’ve been a beginner runner for a while now, always on and off the tracks or streets in my case. I started running to push myself out of my comfort zone in physical activities and to get out of the house more. Anyway, running has been hard for…